Weigh In record (no journal entry) for 15 December 2020
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60.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1695 kcal
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Fat: 47.90g | Prot: 128.74g | Carbs: 179.76g.
Breakfast: Геркулес Овсяные Хлопья, Prosto Рис Краснодарский, Любимая Чашка Молоко 2,5%. Lunch: Яйцо, Тилапия. Dinner: Магнит Грейпфрут. Snacks/Other: Chikalab Chikabar Coconut. more...
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Losing 0.1 kg a Week
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Hvostena's Weight History
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