Weigh In record (no journal entry) for 14 December 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1596 kcal
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Fat: 78.67g | Prot: 51.42g | Carbs: 125.24g.
Breakfast: Hochland Sandwich Scheiben mit Gouda, Almette Frischkäse mit Steinpilz, Golden Toast Körner Harmonie Toasties, REHM Lyoner. Lunch: Wagner Flammkuchen Elsässer Art. Dinner: Meister Pfefferbeisser. Snacks/Other: Gold Ochsen Original, Tri Top Sirup Pfirsich-Maracuja, Kaffee, Landliebe Milch 1,5%. more...
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Losing 0.7 kg a Week
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Morgenmuffel2's Weight History
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