Weigh In record (no journal entry) for 14 December 2020
|
85 kg
Lost so far: 13 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
1407 kcal
|
Fat: 61.56g | Prot: 39.98g | Carbs: 159.86g.
Breakfast: Картофель Фри, Corona Extra Пиво, FARШ Чизбургер. Lunch: ВкусВилл Гата Ереванская. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|