laska's Journal, 14 Dec 20

I'm going to stay here course and hack my body. Fasted for almost 48 hours then ate zero carbs. Water gain? Carnivore, OMAD
98.0 kg Lost so far: 34.9 kg.    Still to go: 39.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:
518 kcal Fat: 30.80g | Prot: 49.29g | Carbs: 1.56g.   Lunch: America's Choice Bacon Thick Sliced, Hard-Boiled Egg . Dinner: Private Selection Carne Asada. Snacks/Other: Kirkland Signature Smoked Salmon. more...
Gaining 5.4 kg a Week

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