Weigh In record (no journal entry) for 14 December 2020
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83.2 kg
Lost so far: 15.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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837 kcal
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Fat: 20.88g | Prot: 22.43g | Carbs: 101.57g.
Breakfast: Butter, Cobblestone Mill Onion Rolls, Special K, Coffee, Whole Milk. Lunch: Devonsheer Melba Rounds - Classic, Gerber Cheese Swiss Knight Light Spreadable Cheese, Apples. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 7.3 kg a Week
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Pearsall30-34's Weight History
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