Weigh In record (no journal entry) for 14 December 2020
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64.1 kg
Lost so far: 10.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1581 kcal
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Fat: 49.50g | Prot: 47.14g | Carbs: 239.09g.
Breakfast: AH Crème Fraiche, Cucumber (Peeled) , Tomatoes, Penne, Fried Egg, Alpro Soya Light, Espresso Coffee. Lunch: Baby Food Fruit, Kiwi Fruit. Dinner: Coffee with Milk and Sugar, Banana, Quaker Cruesli Chocolade, Campina Halfvolle Yoghurt. Snacks/Other: Animal Crackers Cookies , Tony’s Chocolonely Melkchocolade, Chocomel Chocomel. more...
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steady weight
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zane_all's Weight History
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