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Phew 😅
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61.5 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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651 kcal
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Fat: 30.81g | Prot: 44.05g | Carbs: 43.76g.
Lunch: Heinz Scotch Broth. Dinner: Aunt Bessie's Carrot and Swede Mash, Tesco Beef Gravy Granules , Tesco Farmhouse Mixed Vegetables, Tesco Whole Chicken . more...
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Losing 0.2 kg a Week
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