Weigh In record (no journal entry) for 14 December 2020
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63.5 kg
Lost so far: 21.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1128 kcal
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Fat: 42.58g | Prot: 21.82g | Carbs: 157.56g.
Breakfast: Kellogg's Crunchy Müsli Classic, Alpro Soya Mandelmilch. Lunch: Heinz Tomato Ketchup, Elite Joppie Saus, Ja! Schmelzkäse mit Chester. Dinner: Harry XXL Burger Brötchen, So Fine Brokkoliburger, REWE Beste Wahl Brotzeit Gurken. Snacks/Other: Lindt Vollmilch, Red Bull Mate , Aldi Bio Apfelmus. more...
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Losing 0.4 kg a Week
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TochterDerVenus's Weight History
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