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Super trotz 80. Geburtstagsfeier gestern 😊
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47.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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594 kcal
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Fat: 11.53g | Prot: 46.02g | Carbs: 94.90g.
Breakfast: Alpro Kokosnuss Ungesüßt, DM Bio Weizenkleie, Milram Skyr Natur, Kaki, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Sol&Mar Eingelegte Miesmuscheln, Hokkaido Kürbis. Dinner: Deluxe Roastbeef, Koch's Senf-Dill Sauce, Dinkelbrot. Snacks/Other: Coca-Cola Coca-Cola Zero, Tee, Tee, Wasser, Cocktailtomaten. more...
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steady weight
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Pinguin1512's Weight History
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