Weigh In record (no journal entry) for 14 December 2020
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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841 kcal
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Fat: 38.23g | Prot: 49.37g | Carbs: 72.46g.
Breakfast: Misura Ciambellina Integrale, Zucchero Semolato, Caffè Espresso. Dinner: Coop Filetto di Spigola . Snacks/Other: Cioccolatini al Latte, Mulino Bianco Nastrine, Witor's Boeri Cioccolatini, Caffè Espresso. more...
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Losing 2.8 kg a Week
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annam.bucci's Weight History
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