Weigh In record (no journal entry) for 14 December 2020
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59.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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180 kcal
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Fat: 2.37g | Prot: 4.18g | Carbs: 35.70g.
Breakfast: Muz, Kellogg's Yulaf Ezmesi. more...
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Losing 0.1 kg a Week
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ebrualtinpinar's Weight History
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