Weigh In record (no journal entry) for 14 December 2020
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47.3 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1676 kcal
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Fat: 61.99g | Prot: 76.60g | Carbs: 196.42g.
Breakfast: Valsoia Soya 100% Vegetale, Sojade Yogurt Naturale, Prozis Farina d'avena Integrale Praline al Cioccolato, Prozis Oats Instant Mochaccino Flavour, Pernigotti Gianduia al Latte con Nocciole Intere, Le Naturelle Albume d'uovo Pastorizzato. Lunch: Santa Lucia Ricottina Light, Nattura Pane Azzimo 100% Integrale, Ca' dell'Orto Misticanza, Olio Extra Vergine di Oliva. Dinner: Le Naturelle Albume d'uovo Pastorizzato, Rapunzel Crema di Arachidi, Zucca Delica, Patate Dolci. more...
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Losing 0.4 kg a Week
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Marika190297's Weight History
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