Weigh In record (no journal entry) for 14 December 2020
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98.8 kg
Lost so far: 8.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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942 kcal
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Fat: 30.88g | Prot: 42.26g | Carbs: 123.31g.
Breakfast: Maitokahvi. Lunch: Oululainen Reilu Vehnä, Kivikylän Kotipalvaamo Lihapullat, Rainbow Meksikolaiset Pannukasvikset. Dinner: Emmentaljuusto (Vähärasvainen), Oululainen Reilu Vehnä, Mannapuuro. Snacks/Other: Mandariini. more...
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Gaining 0.2 kg a Week
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maikki49's Weight History
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