letizia70's Journal, 14 Dec 20

Weigh In record (no journal entry) for 14 December 2020
48.1 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:
1239 kcal Fat: 39.83g | Prot: 49.03g | Carbs: 170.32g.   Breakfast: Mandorle, Marmellate e Conserve, Misura Fette Biscottate senza Zuccheri Aggiunti, Sojasun Bifidus Bianco. Lunch: Kiwi, Citterio I Cubetti Prosciutto Cotto, Alce Nero Olio Extra Vergine di Oliva Biologico, Riso Basmati. Dinner: Uovo in Camicia, Alce Nero Olio Extra Vergine di Oliva Biologico, Patamore Gnocchi di Patate, Patamore Gnocchi di Patate. Snacks/Other: Mandorle. more...
Gaining 0.4 kg a Week

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letizia70's Weight History


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