Weigh In record (no journal entry) for 05 January 2011
|
102.1 kg
Lost so far: 32.1 kg.
Still to go: 22.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 05 January 2011:
|
1361 kcal
|
Fat: 50.17g | Prot: 62.10g | Carbs: 180.49g.
Breakfast: nestle bottled water, cinnamon, non fat chocolate banana vivanno. Lunch: oleic, tropicana no pulp 100% juice, lifestyle ham, 100% whole grain whole wheat, gay lea. Dinner: pc red pepper crackers, nestle bottled water, 25% less sodium beef with vegetables and barley. Snacks/Other: nestle bottled water, skinny cow, marble cheese, triscuit. more...
|
|
2569 kcal
|
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatangryblog's Weight History
|