Weigh In record (no journal entry) for 14 December 2020
|
75 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
2909 kcal
|
Fat: 195.63g | Prot: 93.21g | Carbs: 188.55g.
Breakfast: Мёд, President Сыр(Camembert), Сладкий Красный Перец, Кофе (из Молотых Зерен), Ветчина, Жареное Яйцо. Lunch: Хамон, Винегрет. Dinner: Солонина Грудинки Говядины (Вяленая), Винегрет. Snacks/Other: Raffaello Конфеты, Roshen Конфеты Juice Mix, Евроопт Яблоко. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatsiana9466's Weight History
|