Weigh In record (no journal entry) for 14 December 2020
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86 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1391 kcal
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Fat: 64.31g | Prot: 38.63g | Carbs: 174.70g.
Breakfast: Bokomo Instant Oats Chocolate. Lunch: Cooked Peas and Corn, Cauliflower Rice, Beef with Sweet and Sour Sauce (Mixture). Snacks/Other: Chocolate and Marshmallow Graham Cracker Sandwich, Fritos Tomato. more...
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lindadelores's Weight History
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