Weigh In record (no journal entry) for 14 December 2020
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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475 kcal
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Fat: 16.07g | Prot: 22.99g | Carbs: 63.29g.
Lunch: Ikan Tongkol Goreng, Alfamart Ikan Pindang, Tahu Goreng, Nasi Putih, Telur Asin. Snacks/Other: Air, Lemon, Buah Pir. more...
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Losing 0.2 kg a Week
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apriliaace's Weight History
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