Weigh In record (no journal entry) for 13 December 2020
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49.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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782 kcal
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Fat: 34.72g | Prot: 29.44g | Carbs: 87.60g.
Breakfast: Сосиски Молочные, Батон, Майонез, Борщ с Говядиной. Dinner: Чай. more...
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Losing 0.4 kg a Week
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Sederttery 's Weight History
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