Weigh In record (no journal entry) for 13 December 2020
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82.2 kg
Lost so far: 16.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1343 kcal
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Fat: 51.08g | Prot: 23.33g | Carbs: 109.79g.
Breakfast: Handmade Vodka, Butter, Dinner Rolls, Whole Milk, Coffee, Special K. Dinner: Meatless Pasta with Cheese and Tomato Sauce. Snacks/Other: Frito-Lay Classic Potato Chips. more...
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steady weight
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Pearsall30-34's Weight History
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