Weigh In record (no journal entry) for 13 December 2020
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60.5 kg
Lost so far: 17.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1273 kcal
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Fat: 33.28g | Prot: 39.49g | Carbs: 201.19g.
Breakfast: Emeth Mermelada de Frutilla, CasanCrem CasanCrem Light, Dia Tostadas de Arroz. Lunch: Salsa Blanca, Giacomo Capelettini Queso y Jamón, Paladini Mortadela. Dinner: Arroz con Leche. Snacks/Other: Godet Bizcochuelo Vainilla. more...
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Gaining 0.7 kg a Week
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luliiperez's Weight History
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