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10.00
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77.8 kg
Lost so far: 7.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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961 kcal
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Fat: 32.43g | Prot: 42.37g | Carbs: 124.08g.
Breakfast: Kaffee mit Milch, Seetang, Aldi Hähnchenbrustfilet, Wasa Vollkorn. Lunch: Heißer Kakao, Rettichsalat, Manti. more...
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steady weight
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e76.kratz's Weight History
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