Weigh In record (no journal entry) for 13 December 2020
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1623 kcal
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Fat: 58.16g | Prot: 114.60g | Carbs: 153.02g.
Breakfast: Milkeria Yogurt Greco 0%, Penny Market Fette Biscottate Classiche. Lunch: Biscotti Frollini, Rima Pizza Light. Dinner: Arance, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: San Carlo Patatine Classiche, Arachidi Salati Tostate a Secco. more...
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Gaining 6.3 kg a Week
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Francescasbert's Weight History
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