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After a long long time of not dieting am back ❤️
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97 kg
Lost so far: 4.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1287 kcal
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Fat: 10.11g | Prot: 54.81g | Carbs: 231.58g.
Lunch: Alnatura Bulgur. Dinner: Meyer Menü Salat Hawaii , Alnatura Bulgur, Slim.Fast Milchshake Schokolade. Snacks/Other: Banana. more...
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Gaining 0.1 kg a Week
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