Weigh In record (no journal entry) for 13 December 2020
|
96.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
465 kcal
|
Fat: 25.81g | Prot: 21.34g | Carbs: 35.47g.
Breakfast: Белый Город Молоко 2,5%, Жареное Яйцо, Авокадо Авокадо, Natura Сыр Лёгкий Сливочный 16%, Милково Масло Сливочное, Хлебный Дом Хлеб Многозерновой Бурже. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lena_musina's Weight History
|