Weigh In record (no journal entry) for 13 December 2020
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64.2 kg
Lost so far: 19.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1406 kcal
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Fat: 57.22g | Prot: 53.60g | Carbs: 170.35g.
Breakfast: Простоквашино Сметана 15%, Блины, Слобода Йогурт Семейный Завтрак. Lunch: Индилайт Голень Индейки, Простоквашино Сметана 15%, Тесто для мужа. Dinner: Песочные корзинки. Snacks/Other: Славянка Сгущенка, Блины. more...
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Losing 0.7 kg a Week
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byvaltseva24's Weight History
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