Morgenmuffel2's Journal, 12 Dec 20

Weigh In record (no journal entry) for 12 December 2020
70.4 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:
1762 kcal Fat: 70.09g | Prot: 58.20g | Carbs: 133.08g.   Breakfast: Kölln Knusper Müsli Schoko&Keks mit Joghurt, Hochland Sandwich Scheiben mit Gouda, Bruschetta, Coppenrath & Wiese Mehrkornbrötchen . Dinner: Kaufland Geflügelbratwurst, K-Classic Kartoffelpüree, K-Classic Letscho. Snacks/Other: Alesto Erdnüsse Geröstet & Gesalzen, Weißwein, Kinder Kinderriegel, Tri Top Sirup Pfirsich-Maracuja, Landliebe Milch 1,5%. more...
2166 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Morgenmuffel2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.