Weigh In record (no journal entry) for 12 December 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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572 kcal
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Fat: 25.96g | Prot: 26.62g | Carbs: 65.26g.
Breakfast: Siyah Zeytin, Köy Ekmeği, Haşlanmış Yumurta, Beyaz Peynir, Salatalık, Domatesler. Dinner: Kısır, Lahana. Snacks/Other: Muz. more...
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Losing 0.3 kg a Week
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aysenursozer's Weight History
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