Weigh In record (no journal entry) for 12 December 2020
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73.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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830 kcal
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Fat: 38.20g | Prot: 28.43g | Carbs: 97.40g.
Lunch: Potato French Fries, McCain Rapiyuca , Lettuce Salad with Assorted Vegetables, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Beef Steak. Snacks/Other: Tangerine. more...
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Gaining 0.1 kg a Week
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YelitzaYaniver's Weight History
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