Weigh In record (no journal entry) for 12 December 2020
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54.1 kg
Lost so far: 11.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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882 kcal
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Fat: 69.55g | Prot: 48.18g | Carbs: 38.90g.
Breakfast: Now Foods MCT Oil, Del Monte Avocado, Spinach , Egg, Hansung Food Cabbage Kimchi. Lunch: Olive Oil , Brussels Sprouts, Baked or Broiled Salmon, Seoul Kimchi. more...
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Losing 0.6 kg a Week
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koreanprincess's Weight History
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