Weigh In record (no journal entry) for 12 December 2020
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53.2 kg
Lost so far: 2.9 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2277 kcal
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Fat: 119.44g | Prot: 88.70g | Carbs: 211.26g.
Breakfast: Lavazza Caffè, Fage Yogurt Greco Total 0%, Noci, Banana. Lunch: Select Ceci Lessati, Orogel Punte di Asparagi, Scotti Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Milbona Skyrella, Orogel Minestrone Leggerezza. Snacks/Other: Perugina Cioccolato Fondente 70%, Nutella Nutella, Grisbì Cioccolato , Alesto Anacardi, Noci, Raffaello Raffaello, Perugina Baci, Perugina Bacio Bianco, Noci, Uva, Bacche di Goji. more...
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Losing 2.1 kg a Week
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Eleonoralav95's Weight History
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