первый день м.
|
86.4 kg
Lost so far: 28.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
1032 kcal
|
Fat: 47.61g | Prot: 34.16g | Carbs: 112.90g.
Breakfast: Deluxe Macarons , Milbona Sprühfertige Sahne Leicht, REWE Beste Wahl Apfel-Butterstreusel Kuchen, Gazi Schafskäse, Печеночный Паштет (Консервы), McEnnedy Bagels Sesam. Lunch: J. D. Gross Trüffel Praline, Котлета Рыбная. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsenok's Weight History
|