Marsenok's Journal, 12 Dec 20

первый день м.
86.4 kg Lost so far: 28.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:
1032 kcal Fat: 47.61g | Prot: 34.16g | Carbs: 112.90g.   Breakfast: Deluxe Macarons , Milbona Sprühfertige Sahne Leicht, REWE Beste Wahl Apfel-Butterstreusel Kuchen, Gazi Schafskäse, Печеночный Паштет (Консервы), McEnnedy Bagels Sesam. Lunch: J. D. Gross Trüffel Praline, Котлета Рыбная. more...
steady weight

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Marsenok's Weight History


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