Weigh In record (no journal entry) for 16 October 2020
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56 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1191 kcal
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Fat: 36.42g | Prot: 35.10g | Carbs: 186.43g.
Breakfast: Черничный Пирог. Lunch: Батон, Сарделька, Картофель Тушеный с Мясом, Банан, Зеленое Яблоко. Dinner: Сладкий Картофель (без Кожи, Отварной). more...
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