Weigh In record (no journal entry) for 12 December 2020
|
98.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
2228 kcal
|
Fat: 127.27g | Prot: 65.81g | Carbs: 205.62g.
Breakfast: Багет, Суп Куриный с Картофелем. Lunch: Травяной Чай, Шоколадный Торт, Добров Ковбаса Напівкопчена Дрогобицька, Колбаса Варено-Копченая, Багет. Dinner: Добров Ковбаса Напівкопчена Дрогобицька. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urijstel's Weight History
|