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Heute Wassertablette genommen
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93.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1376 kcal
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Fat: 69.99g | Prot: 45.31g | Carbs: 139.94g.
Breakfast: Wasa Sesam Knäckebrot (30g), Marmelade, Gut & Günstig Erdnuss Creme, Sirup, Honig, Medjool Datteln, Dinkelbrot. Lunch: Olivenöl, Real Quality Putenschnitzel Paniert, Rührei, All Seasons Rahm-Rosenkohl. Dinner: REWE Frei von Frischkäse Laktosefrei, Magnum Double Salted Caramel. more...
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steady weight
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Kicky007's Weight History
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