Weigh In record (no journal entry) for 12 December 2020
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103.1 kg
Lost so far: 15 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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957 kcal
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Fat: 21.98g | Prot: 70.95g | Carbs: 113.54g.
Breakfast: Schinken, Ei, Tomatenmark, Schwarzbrot. Lunch: Metzgerfrisch Hähnchenfleisch In Aspik, Freshona Tomatenmark, Schwarzbrot. Dinner: Zwiebelsauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metro Kohlrabi, Landjunker Schweinefilet. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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