Weigh In record (no journal entry) for 12 December 2020
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50.5 kg
Lost so far: 6.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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720 kcal
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Fat: 21.39g | Prot: 50.32g | Carbs: 87.31g.
Breakfast: Kembang Kol, Udang Panggang, Donat Dilapisi Gula, Kuning Telur, Putih Telur, Bayam, Mangga. more...
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Losing 0.2 kg a Week
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tari19001's Weight History
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