Weigh In record (no journal entry) for 12 December 2020
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57 kg
Lost so far: 1.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1440 kcal
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Fat: 45.96g | Prot: 51.00g | Carbs: 185.56g.
Breakfast: Gerblé Biscuit Quinoa Cacao, Joker Jus D’Orange sans Pulpe. Lunch: Danone Danette Chocolat Noir, Mozzarella, Tomate Cœur de Bœuf, Andros Compote Pomme Abricot, Vinaigrette, Lentilles Cuites. Dinner: Fougasse, Croustilles Tortilla de Maïs, Sojasun Steak de Soja Petits Légumes , Carottes, Vin de Table Rouge. more...
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1568 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Sexual Activity - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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✨Sab20140✨'s Weight History
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