Weigh In record (no journal entry) for 12 December 2020
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87.5 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2361 kcal
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Fat: 50.61g | Prot: 80.07g | Carbs: 310.24g.
Breakfast: Honig, Blaubeeren, Lidl Griechischer Joghurt. Lunch: Kühne Rotkohl das Original, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Golden Seafood Regenbogenforelle. Dinner: Glühwein, Gebrannte Mandeln, Dornseifer Mettwurst mit Grünkohl, Beck's Bier (500ml). Snacks/Other: Aldi Dominosteine, Stollen. more...
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2361 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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calli callmund's Weight History
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