Weigh In record (no journal entry) for 12 December 2020
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66.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1546 kcal
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Fat: 44.60g | Prot: 156.01g | Carbs: 117.06g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Meine Metzgerei Barbecue Pulled Pork, Edeka Baked Beans. Snacks/Other: Vanillekipferl. more...
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Gaining 14 kg a Week
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Chris Me's Weight History
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