Weigh In record (no journal entry) for 12 December 2020
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47.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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797 kcal
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Fat: 12.76g | Prot: 60.00g | Carbs: 117.66g.
Breakfast: Münsterland Classico Banane, DM Sportness Eiweiß 90 Shake Schoko, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Sonnen Bassermann Linseneintopf Vegan. Dinner: Le Rustique Camembert, Wolfram Berge Tessiner Senfsauce Feige, Dinkelbrot. Snacks/Other: Coca-Cola Coca-Cola Zero, Cocktailtomaten. more...
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Gaining 4.9 kg a Week
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Pinguin1512's Weight History
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