Weigh In record (no journal entry) for 12 December 2020
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68.4 kg
Lost so far: 21.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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869 kcal
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Fat: 43.61g | Prot: 49.06g | Carbs: 73.06g.
Breakfast: Бутерброд с Маслом и Сыром, Пшеничная Каша, Чай. Lunch: Чай, Жареная Свиная Отбивная, Куриные Крылышки с Кожей (Запеченные), Соседи Бабка Картофельная с Мясом. more...
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Losing 2.8 kg a Week
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kanonchik.anna's Weight History
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