Weigh In record (no journal entry) for 12 December 2020
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41.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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985 kcal
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Fat: 31.37g | Prot: 40.94g | Carbs: 140.76g.
Breakfast: Щедрые Хлебцы Ржаные, Вареное Яйцо, Ячневая Каша на Молоке. Lunch: Квашеная Капуста, Шницель Куриный, Банан. Dinner: Брокколи на Пару, Перловая Каша. more...
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Losing 6.0 kg a Week
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Mars666ivj's Weight History
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