Weigh In record (no journal entry) for 12 December 2020
|
47.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
914 kcal
|
Fat: 36.11g | Prot: 73.66g | Carbs: 69.22g.
Breakfast: Esselunga Fette Biscottate Integrali, Fage Yogurt Greco Total 5%, Tè (Infuso). Lunch: Wasa Fibres, Pomodoro Cuore di Bue, Aia Sottilissime di Fesa di Tacchino, Esselunga Friarielli, Olio Extra Vergine di Oliva. Snacks/Other: Merano Bella Vita Bianco, Esselunga Mela Granny Smith, Melone, Lindt Cioccolato Fondente 90%, Prozis Mandorle. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliss___'s Weight History
|