Weigh In record (no journal entry) for 11 December 2020
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60.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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949 kcal
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Fat: 45.54g | Prot: 30.81g | Carbs: 110.72g.
Breakfast: Світоч Чорний Шоколад Трю́фель, Feel The Cheese Крем-Сыр Классический 23%, Булочка Зерновая, Вареное Яйцо. Lunch: Галичина Йогурт Чорниця-Злаки, Салат из Морской Капусты. more...
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Losing 3.5 kg a Week
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София Пололяка's Weight History
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