Weigh In record (no journal entry) for 11 December 2020
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1520 kcal
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Fat: 52.61g | Prot: 72.58g | Carbs: 193.70g.
Breakfast: Trader Joe's Gluten Free Plain Bagel, Butter, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Simply Fresh Antipasto Salad with Salami. Dinner: Amy's Split Pea Soup, Tuna in Water (Canned), Grape Juice, Udi's Gluten Free Delicious Soft White Sandwich Bread, Tillamook Medium Cheddar Cheese. Snacks/Other: Coffee with Sugar, Udi's Gluten Free Chocolate Chip Cookies, Coffee. more...
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Gaining 1.9 kg a Week
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Nikki3506's Weight History
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