Weigh In record (no journal entry) for 11 December 2020
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54.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1413 kcal
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Fat: 78.55g | Prot: 50.18g | Carbs: 128.01g.
Breakfast: Свиная Отбивная, Простые Пельмени, Плов. Lunch: Картофельные Чипсы. more...
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Losing 0.5 kg a Week
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aneta008's Weight History
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