Weigh In record (no journal entry) for 13 November 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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996 kcal
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Fat: 45.74g | Prot: 70.58g | Carbs: 81.88g.
Breakfast: Alpina Queso Finesse Equilibra, Huevo Frito sin Grasa, Pietrán Jamón de Pavo, Bimbo Pan Fit Integral, Café, Papaya. Lunch: Limón, Longaniza, Plátano Maduro, Aguacate, Carne Molida, Arroz Blanco, Frijoles Cocidos. Dinner: Ensalada de Lechuga con Verduras Variadas, Carlo Forte Atún en Agua. Snacks/Other: Fresas, Member's Selection Yogurt Griego, Brownie Keto. more...
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Gaining 0.1 kg a Week
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isabellach11's Weight History
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