Weigh In record (no journal entry) for 11 December 2020
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74.1 kg
Lost so far: 6.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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2194 kcal
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Exercise:
Standing ab workout - 15 minutes, Fat burning Hiit cardio - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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