Weigh In record (no journal entry) for 11 December 2020
|
74.1 kg
Lost so far: 6.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
2194 kcal
|
Exercise:
Standing ab workout - 15 minutes, Fat burning Hiit cardio - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|