Weigh In record (no journal entry) for 11 December 2020
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82.2 kg
Lost so far: 16.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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257 kcal
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Fat: 14.62g | Prot: 7.79g | Carbs: 25.03g.
Breakfast: Potato Chips, Special K, Coffee, Whole Milk. more...
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Gaining 0.6 kg a Week
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Pearsall30-34's Weight History
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